In recent years, massage therapy has become a mainstream approach to improving health and wellness. Massages can provide important benefits, from relaxation to rehabilitation to improving emotional health. Massage therapists are trained in dozens of different techniques, and can help you decide which massage modality is best for you. Discover with us reasons to give yourself a female to male body massage Chandigarh.
Are you so stressed that you feel all the tension in your neck? According to a study by the Touch Research Institute (TRI) of the University of Miami, massages are very useful for taking care of your health and increasing your well-being.The research details that through touch positive effects are obtained to end anxiety, and migraines and to strengthen the immune system. Even people with asthma improve their breathing capacity.
Reduce stress with female to male body massage Chandigarh:
According to the World Health Organization (WHO) in the year 2020, stress is the second cause of disease in the world. The manifestations of this condition range from psychological disorders such as insomnia or acute anxiety to physical ailments.
For example – muscle and joint problems, headaches, weight irregularities or skin conditions, acne, dryness, blemishes and so on. For this reason, Gisele Delorme recommends an alternative that helps our body to re-balance itself mentally and physically is massages.
Hot stone massage in Chandigarh is a therapy that relieves tension and lowers blood pressure and the levels of a hormone called cortisol that is released in response to stress, it also reduces muscle pain and stimulates the immune system.
In a hot stone massage in Chandigarh session, not only physical benefits are obtained, since the entire atmosphere of the aromatherapy and music therapy place will help lift your spirits, control anxiety and improve the quality of sleep.
There is a wide range of techniques for massages with various oils and instruments (stones, rollers, brushes, compresses, etc.). One of the most effective massages is the therapeutic de-contracting massage, it releases muscle tension in areas such as the neck and back, where the stress of spending long periods of time in front of a computer and poor posture is reflected.
Another option is the hot stone massage which harmonizes, enriches, and stimulates the energy fields through the synergy of stones and essential oils. It should be noted that not all massages are performed on the torso, there are alternatives such as the face where you can work on the temples to reduce headaches, as well as an effective scalp massage.
It is important that the oils to be used during a massage are composed of plant extracts such as lavender, rosemary, or orange; because these ingredients will not only relax tight muscles, but they will also serve to moisturize the skin. Finally, when going to a female to male body massage Chandigarh to receive these therapies, you have to make sure that you choose the hygiene of the place and that it is certified personnel.